Release the limiting beliefs and blockages that hold you back — and step into clarity, balance, and your own inner strength.

Hi! I’m Bella Barouk
I am trained in ThetaHealing®, a transformative technique I use to help uncover and shift deeply rooted subconscious beliefs, fears, and emotional patterns that may be holding you back. My approach also incorporates trauma-informed healing, early childhood patterning, and somatic body releases to gently explore and address emotions and experiences held within the body.
I support individuals navigating anxiety, depression, suicidal ideation, shame, grief, fear, and the emotional weight we sometimes carry without even realizing it.
These healing modalities have been an important part of my own personal healing and transformation. Having experienced their impact firsthand, I bring both knowledge and heartfelt compassion into the work I share with others.
My passion is creating a safe, nurturing, and judgment-free space where you feel seen, heard, and supported as you reconnect with yourself, release old patterns, and rediscover your inner strength.
Healing is a journey, and you don't have to walk it alone.
Contact Me NowA blend of modalities, thoughtfully chosen for where you are and where you long to be.
ThetaHealing® is a transformative technique that accesses the Theta brainwave state to uncover and release subconscious and ancestral blockages. This practice promotes emotional, physical, and spiritual healing by connecting with the Creator of All That Is. It helps reprogram limiting beliefs, empowering you to embrace alignment, personal transformation, and a more fulfilling life.
I'll guide you through personalized, in-person breathwork sessions to help you release stress and reconnect with your inner self.
As a certified coach, I'll help you understand your patterns, reframe your mindset, and take action toward your goals. Sessions are available in person or virtually.
Certified in this unique practice, I use energy centers (sefirot), colors, and crystals to guide spiritual healing. This modality is available both virtually and in person.
Through my training, I can help you identify and release emotional and physical blocks that might be holding you back. Sessions are available in person or online.
Message me to start your journey.
Join a group class to learn and practice healing in a warm, supportive setting. View the full schedule, dates, and pricing.
View Class ScheduleA journey toward wholeness, one mindful step at a time.
Gain a clear understanding of what's been holding you back.
Heal emotionally, physically, and spiritually in a safe space.
Restore harmony between mind, body, and spirit.
Move forward with renewed strength and self-assurance.
“Healing begins the moment you give yourself permission to grow.”Bella Barouk
Ready to transform your life? I'm here to guide you on this journey, helping you uncover your true potential and create meaningful change. Whether you're just starting out or looking to deepen your healing practice, I'll be with you every step of the way.
Book Your Session TodayReach out to book a session or ask any question. I'd love to hear from you.